Sunday, May 12, 2019

Aviyal recipe

This is the recipe from my mother.

Cut vegetables into long one inch pieces - following can be used
Carrot, Drumstick, White pumpkin, Raw Banana, green beans etc

Use small quantities of each vegetable

In a vessel add some water and cook the vegetables, add a pinch of turmeric powder and some curry leaves

When vegetables are reasonably cooked (dont want to cook too much to make them pasty - al dente should work) add small quantity TAMRIND extract juice. Let it cook together for couple of minutes. Adding the TAMRIND juice at first will make the vegetables tart.

Take about 1 cup grated coconut, one teaspoon of cumin seeds, some green chillies, one red chilly and grind them coarse.

Add the ground mixture to the cooked vegetables, after 2-3 minutes add 1-2 Tablespoon of coconut oil and some more curry leaves.

No other garnishing is required.

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